Lepus calls them out for tricking her and her friends but they decide to leave this for later whilst they eliminate Casey only for the other Jungle Fury Rangers to arrive and summon the Spirit Rangers. Scorch and Snapper later intervene during a fight between Lepus and Casey (the latter having been on a run in the woods when he found Jarrod and Camille) and tosses him down. However, knowing of their hatred for Camille, Dai Shi goes to save her and destroys Sonimax and Lepus. Scorch and Snapper send Sonimax, Osiris, and Lepus to assassinate Camille in the woods under the pretense of a direct order and then deny knowing where she is when confronted by their master. ![]() TV STORY- Fear and the PhantomsĪfter Whiger is stripped of his rank and destroyed, Scorch starts to doubt Dai Shi's ability to suppress his human host due to Camille so he and Snapper begin plotting against her. ![]() However, they betray and destroyed her before summoning their Phantom Beast Warriors and swearing allegiance to Dai Shi despite his new humanity in order to win the Beast Wars. However, the Crystal Eyes are left behind and they possess the power to resurrect them.Īfter the death of Grizzaka, Jellica flees from Dai Shi with the Crystal Eyes, from which she resurrects Scorch, Whiger, and Snapper with the goal to destroy Dai Shi for her. ![]() He, along with the other Phantom Beasts, was defeated and destroyed. During the first Beast War, Snapper fought against the Pai Zhuq Academy and Dai Shi Clan. Scrapper was the Phantom Beast who used the battle style of the Snapping Turtle.
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Increasing dietary fibre and wholegrain intake is likely to reduce the risk of cardiovascular disease, type 2 diabetes, weight gain and obesity, and increase your overall mortality. This reduces the possibility of a surge of insulin – the hormone produced by the pancreas to stabilise blood glucose levels. If you have diabetes, eating a diet high in fibre slows glucose absorption from the small intestine into your blood. This helps to maintain lower blood sugar levels and prevent a rapid rise in blood insulin levels, which has been linked with obesity and an increased risk of diabetes. This extends the time a person feels full.įibre also delays the absorption of sugars from the intestines. Soluble fibre forms a gel that slows down the emptying of the stomach and the transit time of food through the digestive system. As a result, a person on a high-fibre diet can consume the same amount of food, but with fewer kilojoules (calories).įoods high in fibre are often bulky and, therefore, filling. High-fibre foods tend to have a lower energy density, which means they provide fewer kilojoules per gram of food. Dietary fibre and weight controlĪ high-fibre diet is protective against weight gain. It is thought that soluble fibre lowers blood cholesterol by binding bile acids (which are made from cholesterol to digest dietary fats) and then excreting them. This can make them dangerously narrow and lead to an increased risk of coronary heart disease (which includes angina and heart attack). When blood cholesterol levels are high, fatty streaks and plaques are deposited along the walls of arteries. There is good evidence that soluble fibre reduces blood cholesterol levels. reducing our risk of other conditions (such as heart disease and some cancers).stabilising glucose – which is important if you have diabetes.It also important for other body functions (such as: The digestive system is lined with muscles that massage food along the digestive tract – from the moment a mouthful is swallowed until the eventual waste is passed out of the bowel (a process called peristalsis).Īs dietary fibre is relatively indigestible, it adds bulk to our faeces (poo) and These fatty acids are also absorbed into the bloodstream and may play a role in lowering blood cholesterol levels. Bacteria in the large bowel ferment and change the resistant starch into short-chain fatty acids, which are important to bowel health and may protect against cancer. Resistant starch is also important for gut health. It can also be formed by cooking and manufacturing processes such as snap freezing. ![]() Resistant starch is the part of starchy food (approximately 10%) that resists normal digestion in the small intestine. Resistant starch, while not traditionally thought of as fibre, acts in a similar way.
![]() Ziggurat Publishing shared its initiative to publish a library of retro games with Shacknews back in March when we spoke with CEO Wade Rosen about Ziggurat’s efforts and priorities towards reviving classic games that would otherwise be lost the sands of time. While on the tracks, you’ll maintain the train’s speed, pressure, and more while fending off strafing planes with anti-aircraft guns and protecting your forces at stops as they resupply the train amid attacking Nazi soldiers. Where once it was a sparse forest full of waiting and chance, Hunting Unlimited 1 has been reworked to give players a more engaging and less tedious experience across 220 hunting missions.įinally, 1987’s The Train: Escape to Normandy has players taking on the roles of a train hijacker and their forces trying to escape Nazi Germany via a steam train. Meanwhile, Hunting Unlimited 1 supplies players with a classic hunting experience in which they use bows, rifles, and other gear to track and hunt big game. ![]() Return of the Phantom presents players with a somber and dramatic murder mystery while Altered Destiny is more sci-fi and colorful affair. 1993’s Return of the Phantom and 1990’s Altered Destiny feature two classic graphical adventures, the first being point-and-click and the latter being a text-based command game. The first line-up of games includes Return of the Phantom, Altered Destiny, Hunting Unlimited 1, and The Train: Escape to Normandy. Ziggurat Interactive announced Retro First Friday with its first episode on the Ziggurat YouTube channel on August 7, 2020. What’s more, it comes with a lovely first slate of titles. The group has already overseen the launch of a growing selection of titles, but it’s about to start doing it regularly with the launch of Retro First Friday: a presentation on the first Friday of each month in which Ziggurat will reveal several new launches of retro games. For some time now, Ziggurat Interactive has poured effort into acquiring, remastering, and relaunching retro games for new and modern audiences. ![]() Your product listing will then receive a Prime badge, with priority ranking on the marketplace. As customer expectations continue to reach new heights, Amazon now offers same-day or two-day shipping for its Prime customers.īut why is this relevant to the popularity of FBA? That’s because you can become an Amazon Prime seller by using FBA. The ways that people shop have changed drastically, and so have Amazon’s services. ![]() Source: Jungle Scout Why do so many sellers use FBA? In other words, around 7.6 million to 8.6 million merchants use FBA. While Amazon hasn’t yet disclosed the latest statistics, estimates are that 70-90% of sellers now use FBA to sell. ![]() Globally, there are around 9.5 million Amazon sellers. So how many Amazon sellers are there? How many of them use FBA to sell? And what are the benefits of FBA? We’ve gathered the answers for you. Why do so many sellers use FBA?īefore deciding whether to use Amazon’s FBA services, many sellers like to survey the FBA landscape and see whether their competitors are doing the same. In other words, Amazon takes care of most steps along the e-commerce fulfillment process, including inventory storage, order packing, shipping, return processing and even customer support. When you make a sale on Amazon, it helps you deliver those goods to customers. As an online seller, you’ll provide products and ship them to Amazon’s fulfillment centers for storage. It’s an order fulfillment service provided by Amazon for e-commerce sellers. What is Amazon FBA?įBA refers to Fulfillment By Amazon. The online marketplace, of course, wants to paint a fanciful picture where its FBA services help merchants cut costs and boost revenue, hence achieving a win-win situation for both the sellers and the platform itself. On average, Amazon FBA sellers see a 30% reduction in shipping costs, and a 20-25% increase in sales, according to Amazon. ![]() Paint chips are fine, but our experts also recommend buying small sample jars of your favorite hues and seeing how they look under the actual light conditions of your home. But it's always important to test a few colors out in your home. Retailers also have color-matching technologies that mean you can get close to any color you crave in just about any brand. Most major brands and retailers have color-finding tools on their websites that are helpful for zeroing in on the right palette for your project. ✔️ Choose your color: This can be the toughest decision of all, but it doesn’t have to be. ![]() Some paint brands have one or the other in their lines, while some offer both, in which case the satin will be the shinier of the two for added durability. Both have a bit of shine that makes them durable and stain resistant, though they can show minor imperfections. They’re the most common finishes, ideal for kitchens, bathrooms and other high-traffic areas. Eggshell and satin fall in between flat and semigloss.Use it for doors and trim, where it brings durability and can also highlight interesting detail work. Semigloss has the highest shine of these options for maximum protection against scuffs, stains and more.Flat paint has a matte finish that hides imperfections, but it's not as stain resistant and is harder to clean, making it best suited to low-traffic, decorative areas of the home, like a living room.The three main options are flat, semigloss and eggshell/satin: ✔️ Figure out the finish: A paint’s finish affects its performance, color and appearance. After more than 100 hours of rigorous testing - including applying, scrubbing, analyzing and, yes, watching the paint dry - we arrived at the following list of winners for a slew of interior spaces, ranging from bedroom accent walls to statement kitchens.ĭetermining the best paint brand and model for your project is an important first step, but there are still several things to consider in order to get perfect results (or as close to perfect as possible): That's what we at the Good Housekeeping Institute looked for in our latest interior paint report. The best paints on the market hit the sweet spot, combining performance, appearance, ease of application and sustainability, all while keeping costs in check. Adding or removing solvents will impact odors and off-gassing. Different binders might improve adhesion but not smoothness. A change in pigments could affect depth of color. Substituting a new additive might increase durability, but at the expense of stain resistance. It means the ingredients a manufacturer uses for a new formulation will determine that paint's performance. There's an old saying in the paint business: A bucket of paint is a bucket of compromises. We updated this story in January 2023 with all-new picks and information based on extensive testing done by the Good Housekeeping Institute's Home Improvement & Outdoor Lab. ![]() Though it may appear that only one IO operation occurred, in reality, the file system had to perform multiple IO operations to successfully service the initial IO. IO amplification refers to the broad set of circumstances where one IO operation triggers other, unintentional IO operations. In the past couple weeks, we’ve seen some confusion regarding the recommended cluster sizes for ReFS and NTFS, so this blog will hopefully disambiguate previous recommendations while helping to provide the reasoning behind why some cluster sizes are recommended for certain scenarios.īefore jumping into cluster size recommendations, it’ll be important to understand what IO amplification is and why minimizing IO amplification is important when choosing cluster sizes: Both ReFS and NTFS support multiple cluster sizes, as different sized clusters can offer different performance benefits, depending on the deployment. Because ReFS and NTFS don’t reference files at a byte granularity, the cluster size is the smallest unit of size that each file system can reference when accessing storage. Also known as the allocation unit size, cluster size represents the smallest amount of disk space that can be allocated to hold a file. Microsoft’s file systems organize storage devices based on cluster size. Clinical trial information: NCT02632409.First published on TECHNET on Jan 13, 2017 These results further support adjuvant NIVO as a standard-of-care treatment for pts with high-risk MIBC after radical resection ± neoadjuvant cisplatin-based chemotherapy. The DFS benefit was observed in all prespecified subgroups. Improvement in DFS was observed with NIVO over PBO in pts with MIBC after radical resection regardless of tumor PD-L1 expression. Grade 3–4 treatment-related adverse events occurred in 17% and 6% of pts in the NIVO and PBO arms, respectively. Improvement in NUTRFS and DMFS with NIVO vs PBO was also observed (Table). DFS was improved with NIVO vs PBO across subgroups according to age, sex, ECOG performance status, nodal status, and PD-L1 expression status. DFS probability at 12 months in all MIBC pts was 66% with NIVO and 45% with PBO. With a minimum follow-up of 11.0 months, a DFS benefit was observed with NIVO vs PBO in these pts, regardless of tumor PD-L1 expression (Table). Of 709 randomized pts in the trial, 560 had MIBC (NIVO, n = 279 PBO, n = 281). This exploratory analysis focused on the subgroup of pts with muscle-invasive bladder cancer (MIBC) after radical resection. Non–urothelial tract recurrence-free survival (NUTRFS) was a secondary endpoint, and distant metastasis-free survival (DMFS) was an exploratory endpoint. Primary endpoints were DFS in ITT pts and in pts with PD-L1 ≥ 1%. ![]() Pts had radical resection ± neoadjuvant chemotherapy and were at high risk of recurrence on final pathologic staging. Pts were randomized 1:1 to NIVO 240 mg intravenously every 2 weeks or PBO for ≤ 1 year of adjuvant treatment and stratified by nodal status, prior neoadjuvant cisplatin, and tumor PD-L1 expression. We report results for the subgroup of pts with bladder cancer, the most predominant type of urothelial carcinoma.ĬheckMate 274 is a phase 3, randomized, double-blind trial of adjuvant NIVO vs PBO in high-risk muscle-invasive urothelial carcinoma (bladder, ureter, renal pelvis) after radical resection. In the CheckMate 274 trial, disease-free survival (DFS) was significantly improved with nivolumab (NIVO) vs placebo (PBO) both in intent-to-treat (ITT) patients (pts) (hazard ratio, 0.70 98.22% confidence interval, 0.55–0.90 P < 0.001) and in pts with tumor programmed death ligand 1 (PD-L1) expression ≥ 1% (HR, 0.55 98.72% CI, 0.35–0.85 P < 0.001). ![]() iMovie supports a limited number of video formats. Limited number of video exporting formats. Here quality is more important than quantity, which makes this product stand out from many free offers from Apple. Nevertheless, this product offers such useful tools as transitions, titles, backgrounds, basic video trimming and editing, and the ability to add voiceovers. iMovie doesn't support 360 video and multi-camera editing. If you are a total newbie, you will need more time to figure out all the iMovie features compared to the programs that come with comprehensive tutorials. Nevertheless, it has a simple interface and offers tips once you hover the mouse over particular icons or tools. Unlike other video editors, iMovie doesn’t come with tutorials or wizards. For example, you can add a soundtrack to a video layer, create four individual audio layers, and an extra one for the score. It is possible to work with up to six layers simultaneously. There aren’t any limitations related to the audio layers. Nevertheless, it is enough for basic video editing. Even though numerous competing video editing programs allow you to use an unlimited number of video layers, iMovie offers only two. Aside from demonstrating your video editing talent, you can share your fleeting moments with other people. You can share your clips using AirDrop, iCloud Drive, social media platforms, or video sharing websites. You can also add a soundtrack from your music library or record a voice-over. The program offers ten filters, eight themes, and the ability to complement your clip with music and sound effects. iMovie comprises effects and video enhancements that you can use to give a special touch to your project. This allows you to establish your unique style.Īccess to effects and enhancements. The app offers multiple templates, so you can pick the one that matches your style and movie genre. Another critical aspect of the Final Cut Pro vs iMovie comparison is that the latter incorporates customizable studio logos, cast names, and credit rolls. With Magnetic timeline, you can considerably speed up your video editing process.Ībility to add custom elements. This feature also comes in handy when you want to expand or contract your existing video or move the footage around. Add a new clip to a timeline, and all frames to the right of it will automatically move to the left without any gaps. Some users find this feature very useful, while others determine it as a weakness of the software. iMovie features the legendary Magnetic timeline that is available in Final Cut Pro X. This allows you to switch to more advanced Apple software easily. Besides, the interface, like the entire product, is very similar to Final Cut Pro X, but it is more simplified. All the features are straightforward to identify and use. It includes all the necessary tools for creating high-quality clips. ![]() That is why iMovie is an easy-to-understand video editing tool for casual iOS and Mac OS users. Apple understands that not only professionals or hobbyists want to create clips. iMovie stands ahead from its contender in the iMovie vs Final Cut Pro rivalry due to its simple interface. ![]() ![]() The software will then ask you to share your email address where you wish to receive the trial key for your free 24-hour trial period.Įnter the trial key you receive at the email address you provided in the relevant field and hit enter. Once the installation file has been downloaded on your Mac, install the desktop software using the on-screen instructions. Simply head to the official website of Softorino, click on SYC PRO from the drop-down list named Products, and hit the free download button. To download a YouTube video using SYC PRO, you’ll first need to download and install the software. Steps To Get Started With Softorino YouTube Converter PROįirst, let’s take a look at how SYC PRO works and the steps you’ll need to follow to use this YouTube downloader for Mac to your advantage: Step 1: Downloading and Installing Softorino YouTube Converter PRO on Your Mac However, there are numerous more features, which we will highlight later on, that make this product stand out in the market. The fact that this tool allows you to download, convert, and transfer YouTube files while maintaining time efficiency and market-competitive prices is already amazing. So, you can download YouTube videos, convert them to the desired iOS-friendly format, and transfer them to other iOS devices wirelessly without having to use or invest in a third-party app.Īnother interesting feature of this desktop software is that its 24-hour free version comes free of ads, error messages, crashes, or any such interruptions. In addition to offering a variety of iOS-friendly audio formats and MP4 resolutions, the tool also works as a transfer tool. The reason we picked SYC PRO as our top choice is that this desktop tool offers 3 different features that have been specifically integrated into the app to make it more user-friendly, convenient, and efficient for Mac users. If you’re on the lookout for the best YouTube downloader, you must give Softorino YouTube Converter PRO a try at least once before moving on to other YouTube downloaders for Mac. The Best YouTube Converter For Mac – Our Top Pick So, without further ado, let’s jump right into the nitty gritty details of choosing the best YouTube converter to download videos and audio files from the popular streaming platform. You will also find the pros and cons of each YouTube video downloader for your review. If you’re a Mac user looking for some of the best YouTube downloaders for Mac, you’ve come to the right place! This blog entails the top 10 YouTube video downloaders along with our favorite YouTube converter for Mac and, finally, some frequently asked questions. Moreover, all these amazing features are presented in a self-explained interface that will have you happily downloading, converting, compressing, editing, and recording videos.5.3 Do YouTube to MP3 converters work on Mac?įor this reason and because some users prefer saving their favorite YouTube videos on their device of choice instead of the platform itself, there are many who prefer investing in a YouTube downloader for Mac instead. You can easily level up the downloaded videos by using the trim, crop, subtitle, and a huge array of other editing toolkits available here. Moreover, it makes use of advanced hardware acceleration technology to provide 47X faster download speed, so you can download a batch of music files, movies, TV show videos, music videos, and sports/game live streams within minutes without slowing down your mac.Īs an all-in-one video processing software, VideoProc Converter has the capability to convert videos to 420+ formats, reduce video size by over 90%, and screen record copyright-protected videos. It offers many user-friendly features like extracting subtitles from YouTube videos, downloading YouTube channels and playlists in bulk, and automatically powering the computer off when the downloading process is completed. As for a music file, you can download it as M4A or MP3 with the preferred bitrate like 160Kps. ![]() It lets you download a video in an assortment of quality and formats, incl. If the video and sound quality matters to you, then VideoProc Converter may be your go-to pick. It also supports downloading a bulk of video and audio files from multiple URLs, channels, and playlists at one time. Verdict: VideoProc is an easy, stable, and GPU-accelerated YouTube downloader for Mac that lets you download video, audio, M3U8 live streams, and subtitles from 1000+ sites, incl. Top 19 Free YouTube Downloaders for Macĭownload video, audio, channels, and playlists in seconds ![]() In most cases, downloaders for Mac offer a video converter feature to play videos offline on another device. The best free YouTube downloader for Mac makes it easy to download YouTube content in any format to save important video or watch it later without Internet access. ![]() ![]() Serve the chicken chop suey with crunchy noodles or fried rice. The chop suey is now ready to serve! Serve ![]() Taste the chop suey and add in a little additional salt or soy sauce if needed. Step 6: Add in the sauceĪdd in the reserved sauce mixture and cook and stir until thickened and bubbly. Cook for 1-2 minutes or until they soften up a bit before proceeding. If you are using fresh bean sprouts stir them in and cover then pan. If you are using canned bean sprouts, simply stir them in and proceed directly to the next step. Watch the celery carefully here because it goes from perfect to overcooked rather quickly. Cover, reduce heat, and simmer for a few minutes or until celery is crisp-tender. Stir in the celery, 1 cup water, and salt and bring to a boil. Step 4: Stir in the celery, water, and salt Cook it until the chicken is done and the onion is tender. It’s time to start cooking! Add a little oil to a hot pan and add the chicken and chopped onion. Stir the 1/3 cup water, cornstarch, soy sauce, and sugar together in a small bowl or liquid measuring cup. Start by washing and chopping all of the vegetables and cutting up the chicken. How to Make Chicken Chop Suey Step 1: Prepare the ingredientsĬhicken chop suey cooks pretty quickly so you want to have all of your ingredients ready to go. You can use more or less depending on how thick you want the sauce to be.Īlso needed: salt, sugar, water, and cooking oil. I use regular soy sauce here.Ĭornstarch – This is used to thicken the sauce. Soy sauce – This helps to flavor the sauce. Today I am using canned because the fresh bean sprouts at the store did not look very fresh □ Use whatever you prefer! Fresh bean sprouts usually stay a little crunchier so that is what I usually use. Onion – A white onion or yellow onion is best (not red or purple) so it does not change the color of the sauce.īean sprouts – Fresh or canned bean sprouts are okay to use here. It sounds like a lot but it is the foundation of the dish. Chicken breasts will also work well.Ĭelery – You will need a whole bunch of celery. Let’s get started! Ingredients for Chicken Chop SueyĬhicken – I prefer chicken thighs in this recipe because they stay tender and add a lot of flavor to the dish. Yum!Ĭhicken chop suey is easy to make at home and is ready in about half an hour. It is loaded with crunchy vegetables and tender chicken held together in a slightly thickened sauce that is served over crunchy noodles or cooked rice. Whatever you call it a version of this is a staple at many Chinese restaurants across the country. This dish goes by many names but the most common are chicken subgum chow mein or chicken chop suey. It will remind you of takeout at your favorite restaurant! Tender chicken, celery, and bean sprouts combine in this delicious dish. ![]() The Force Awakens From Its Nap drew a few laughs The Good, The Bart & The Loki not so much. The comics sees a war between the heroes and villains from the Disney, Marvel and Star Wars universe. Perhaps this will be the closest we can get as a Marvel/ Star Wars crossover. Star Wars is also going to get in on the Phineas and Ferb action! Series creators Dan Povenmire and Jeff “Swampy” Marsh made the announcement Disney has been having fun with their $4 billion purchase of LucasFilm, acquired last year. Covenant/Swords of Sanghelios and Star Wars warships are also scaled up by 2. See more ideas about star wars, star wars humor, star wars memes. Episodes 5 and 6 of The Book of Boba Fett really laid the groundwork for a shared Mandalorian universe. Or something else as stupid? Having characters from other franchises show up? I'd like to think the chances of that happ Here are seven of the most surprising actor-crossovers between Doctor Who and Star Wars. A TV comedy about a house share of vampires has had an unlikely crossover with the latest offering from the Star Wars … Seeing two completely different series come together can be very intriguing. Harry Potter (48) Pokémon (39) Kingdom Hearts (24) Thomas the Tank Engine (20) … In a stunning move, the Separatist Leader, General Grievous has kidnapped the Supreme Chancellor. They are available at the Walt Disney World and Disneyland … Just revealed at #StarWarsCelebration, Kathleen Kennedy welcomes James Mangold, Dave Filoni & Sharmeen Obaid-Chinoy on stage as future directors of three new upcoming Star Wars films. She's tiny and fast, and Kaa would be no physical match to catch her. "When Captain Christopher Pike (Anson Mount) and the USS Enterprise encounter 24th century time travelers Ensign Brad Boimler (Jack Quaid) and … Disney will continue to crossover their own classic characters with the “Star Wars” universe, including a Sarlacc attack box set in honor of the 30th anniversary of “Return of the Jedi. Kady Jaspersen, a brilliant illustrator and graphic designer, has taken your favorite Disney characters and given them a Star Wars-inspired makeover in this awesome art series called "Disney Wars. This is an unusual example as the … Comments. Star Wars Crossovers Show All Star Wars Crossovers. " The bulk of the game's story focuses on a former Jedi padawan by the name of Named Maggie Simpson in ‘The Force Awakens From Its Nap’, the new short is the first official crossover between The Simpsons and Star Wars, made possible now that the two IPs belong to Disney. Kieran's Adventures of Star Wars Episode VIII The Clone Wars are in full swing with the galaxy divided. |
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